Mental Health Resources
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Mental Health Resources
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We've gathered a diverse collection of videos, podcasts, and articles, sourced from reputable experts and thought leaders in the field. Feel free to explore these resources as you navigate the path to holistic well-being, fostering a greater understanding of the diverse approaches available for mental health and recovery.
Please feel free to recommend other resources and organozations that cover any Mental Health topics. As we grow, so do our resources. But, we want to remain true to non-traditional methods.
Podcasts
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The Science of MDMA & Its Therapeutic Uses: Ben...
Huberman Lab
The Science of MDMA & Its Therapeutic Uses: Ben...
Huberman Lab
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How Psilocybin Can Rewire Our Brain, Its Therap...
Huberman Lab
How Psilocybin Can Rewire Our Brain, Its Therap...
Huberman Lab
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Ketamine: Benefits and Risks for Depression, PT...
Huberman Lab
Ketamine: Benefits and Risks for Depression, PT...
Huberman Lab
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109. Joseph Fauria | From NFL to Breathwork, Na...
The Great Unlearn
109. Joseph Fauria | From NFL to Breathwork, Na...
The Great Unlearn
Videos
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VA To Fund Large-scale Studies Of Magic Mushroo...
Published in Stars and Stripes
VA To Fund Large-scale Studies Of Magic Mushroo...
Published in Stars and Stripes
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European Union Grants €6.5M for Multi-Site Psil...
Published in Psychedelic Alpha
European Union Grants €6.5M for Multi-Site Psil...
Published in Psychedelic Alpha
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Psychedelic Therapy For PTSD: Possible Breakthr...
Published in ABC3340
Psychedelic Therapy For PTSD: Possible Breakthr...
Published in ABC3340
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VA Signals Historic Policy Shift By Funding Fir...
Published in PR Newswire
VA Signals Historic Policy Shift By Funding Fir...
Published in PR Newswire
TENSION & TRAUMA RELEASE EXCERCISES
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Learn More
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.